Dance Studio / Conference Room

Fitness classes are available to members as part of their membership, and to the community at a cost of £4.30 per class. Please book a week in advance to avoid disappointment.

Timetable valid from 12th April until 25th July 2010:

Monday

9:15am – 10:00am

Pilates

6:00pm – 7:00pm

6:15pm - 7:00pm

Legs, Bums & Tums

X-Biking

7:00pm – 7:45pm

X-Biking

7:00pm – 8:00pm

Aerobics

8:00pm – 9:00pm

Legs, Bums & Tums

Tuesday

6:00pm – 7:00pm

X-Biking

7:00pm – 8:00pm

X-Biking

7:00pm – 8:00pm

Fitness Yoga

8:15pm – 9:00pm

Pilates

8:15pm – 9:00pm

Aquafit

Wednesday

9:30am – 10:15am

10:15am - 11:15am

6:00pm - 6:45pm

Pilates

Turbo Jam Aerobics

Circuit Training - NEW

7:00pm - 8:00pm

Studio Resistance

7:30pm - 8:15pm

X-Biking

8:15pm - 9:15pm

Boxercise

Thursday

9:15am – 10:00am

Yoga

6:00pm – 7:00pm

X-Biking

7:00pm – 8:00pm

Stability Ball

8:00pm – 9:00pm

Studio Resistance

8:15pm – 9:00pm

9:00pm - 9:45pm

Aquafit

Street Dance

Friday

9:15am – 10:00am

Pilates

10:15am – 11:00am

X-Biking

Saturday

8:00am – 8:45am

Pilates